WHAT ARE VAYUS?

 

Vayus are directions of energy in the body that precede all actions and functions. There are five different vayus. They initiate elimination (Apana), digestion and assimilation (Samana), nourishment and healing (Prana), enthusiasm and courage (Udana) and overall balance and distribution (Vyana).

 

is this training for me?

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This training is designed for experienced yoga practitioners and yoga teachers looking to deepen their practice and elevate their sequencing skills. 

 

During this training, you will learn how to work with and improve the function of each of the Vayus within your energetic landscape using specific asanas, pranayama, meditation and mudra techniques. 

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This training will refine the way you show up for yourself by making you more aware, masterful and responsive to your inner calling, and increase your capacity to support your students on their journey towards their best self in a creative, intelligent and profound way. 

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Yoga suggests that the Universe is elegant and always in perfect harmony. What is in the Universe is already within us, it is just a matter of activating and harmonizing those incredible energies. If you are curious, seeking balance and/or looking to gain a better understanding of your potential, this is for you.

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