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Part 1:

Journey Through Vayus


  • May 18th - 22nd (Mon- Fri)
    7:30am - 8:45am

  • May 25th - 29th (Mon-Fri)
    7:30am - 8:45am

  • May 30th - 10am-12pm 


Given the extraordinary times, we are offering this experience at a sliding scale rate.

Please choose a payment option you are most comfortable with:

  • community rate $150+HST

  • regular rate $175+ HST

  • sustainable rate $200+HST

  • Advanced Sequencing Rate $250+HST



Vayus are directions of energy in the body that precede all actions and functions. There are five different vayus. They initiate elimination, digestion and assimilation, nourishment and healing, enthusiasm and courage and overall balance.


On this journey, each vayu will be explored twice through asana, pranayama, meditation and mudra. This practice will culminate with a 90min practice on Saturday that encompasses all the vayus and the time for Q&A.


Yoga suggests that the Universe is elegant and always in perfect harmony. What is in the Universe is already within us, it is just a matter of activating and harmonizing those incredible energies. If you are curious, seeking balance and/or looking to gain a better understanding of your potential, this is for you.


****This course can be added to the Yoga Alliance Advanced Sequencing Course if done with an additional lecture.****

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