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grow your light

schedule

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details

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investment

$$

in this course you will learn

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  • Physical conditioning based on the plane of movement  (Body as a Vehicle)

  • Demystify Advanced Asana (Body as a Vehicle)

  • Krishnamacharya's Six Categories of Poses (Body as a Vehicle)

  • Para Yoga Sequencing Model

  • Bio-Energetics: (Master Your Energy)

  1. Pranayama

  2. Bandha

  3. Mudra

  4. Mantra &

  5. Vayus in depth

  • Meditation  (Limitless Mind)

  • Cave of the Heart (Limitless Mind)

  • Creative integration of physical, energetic and meditative techniques toward a particular theme (All Three)

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invitation from the progrAM DIRECTOR

Contact

80 Mitchell Ave,
Toronto, ON

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Tel: 416-906-2735

​Email: info@mulayoga.ca

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