Weekends:

January 25h & 26th

February 8th & 9th

February 22nd & 23rd

February 29th & March 1st

Who is this for?

Advanced Sequencing is for yoga teachers who are interested in re-vamping their yoga classes. Yoga has an abundance of physical, energetic and spiritual techniques that can be used to help you and your students reach their potential. This course will provide you with the tools necessary to skilfully layer these techniques and deepen the impact of yoga in your classes.

COSt

$1250 CAD + HST

in this course you will learn

Sequencing towards an advanced peak asana
Physical conditioning based on the plane of movement
Bio-Energetics: Bandha, Mudra, Mantra, Vayus in depth
Sequencing to balance Doshas