60h advanced sequencing
CONTINUED EDUCATION
for yoga teachers
become an exceptional yoga teacher...
schedule
In Person at Mula Yoga 8am-5pm (with a lunch break)
PART 1- BODY AS A VEHICLE
Weekends: October 21st & 22nd
PART 2- MASTER YOUR ENERGY
Weekends: November 4th & 5th
PART 3- LIMITLESS MIND
Weekends: December 16th & 17th
Who is this for?
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We are so pleased that the Toronto yoga scene is growing rapidly and more and more people are leaning into the science of yoga for self-improvement.
Advanced Sequencing is for yoga teachers who are interested in re-vamping their yoga classes.
This one of a kind 60h training will empower you with time tested tools and techniques in an inviting, comprehensive and inclusive way.
Yoga has an abundance of physical, energetic and spiritual techniques that can be used to help you and your students reach their potential. This course will provide you with the knowledge necessary to skilfully and confidently layer these techniques and deepen the impact of yoga in your classes.
in this course you will learn
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Physical conditioning based on the plane of movement (Body as a Vehicle)
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Demystify Advanced Asana (Body as a Vehicle)
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Krishnamacharya's Six Categories of Poses (Body as a Vehicle)
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Para Yoga Sequencing Model
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Bio-Energetics: (Master Your Energy)
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Pranayama
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Bandha
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Mudra
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Mantra &
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Vayus in depth
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Meditation (Limitless Mind)
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Cave of the Heart (Limitless Mind)
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Creative integration of physical, energetic and meditative techniques toward a particular theme (All Three)
