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Dive Deeper 200-hr YTT


Are you ready to make a change? Are you craving a fulfilling practice that will awaken and empower your whole being?

Dive Deeper is a unique, comprehensive yoga teachers training program that will empower you physically, energetically and mentally. In this training you will learn how to use yoga to positively impact your life off the mat, as well as the lives of your students. If you're curious, this is for you


 Our 200 hour Yoga Alliance certified program will equip you with all of the tools and knowledge you need in order to be a skillful and effective Vinyasa Yoga teacher. Our comprehensive training curriculum includes:

  • History of Yoga

  • Yoga Philosophy

  • Anatomy

  • Sanskrit

  • Vinyasa Tantra Yoga

  • Energetics

  • Meditation

  • Hands on adjustments (subject to Covid recommendations)

  • Creative, methodical sequencing

  • Effectively starting a career as a yoga teacher

Dive Deeper Experience

Dive Deeper Experience

SEPT 2022 - JAN 2023




OCTOBER 1, 2, 15, 16, 29, 30,

NOVEMBER 12,13, 26,27


JANUARY 7, 8, 21,22


 The program is a part-time format with weekend modules. 


"I knew I was in for a special journey, heading into Dive Deeper. However, the next 4 months exceeded my expectations, and proved to be one of the most transformational experiences of my life. It was nothing short of inspiring to immerse myself in the study of yoga while surrounded by equally passionate, open-minded and eager souls. Hana is truly an exemplar teacher. She created a safe and supportive environment for us, where we were encouraged to explore and challenge every cell within our being. The growth experienced by everyone was undeniable. Dive Deeper was a beautiful reminder that learning is just as much about letting go of former conceptions, as it is about gaining new knowledge, skills & ideas. The Dive Deeper experience can be summed up by words found in the Yoga Sutras, “Wisdom passing from one human being to another is like being kissed by the Truth. It’s beautiful and powerful.”


—  Carlene McDavid