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upcoming online 

class series& workshops

spark your enthusiasm
Join Hana for a fun, effective series of 7classes that are specifically designed to help you boost your inspiration and joy. This class series is asana, pranayama and meditation based.
May 10th -16th
recordings available upon request
Investment $65+ HST

"You make it look so easy.." I hear this all the time! Advanced poses aren't easy, but they are doable and I can show you how! 
Join me for the first series of four "ASANA LAB" classes. In this first series, we are working towards Pincha Mayurasana (forearm stand). This workshop is open to all levels and solid chaturanga (triceps pushup is recommended).
May 15th - 22nd - 29th & June 5th
recordings available upon request
Investment $90+HST

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