Balance Your Doshas: Part 3
Time & Location
About the Event
Ayurveda is a sister science to Yoga and it is based on the concept that everything in the Universe can be divided into three constitutions: Vata, Kapha, Pitta.
Doshas give us a clue about that part of ourselves that tends to fall out of balance. Over the course of one week, you will have a chance to explore how to balance each of the doshas twice, inviting your mind and body into the place of stability and balance. This journey is asana, pranayama and meditation based. All level yogis are welcome.
This is the third part in completing the Advanced Sequencing Course for yoga teachers.
- Regular Rate $150+HST
- Advanced Sequencing Rate $200+HST*
*This course can be added to the Yoga Alliance Advanced Sequencing Course if done with an additional lecture.